如果想要 AI 高度介入自己的生活，那么就要尽量把一切可以数据化的东西都充分数据化。日常的工作活动、身体健康数据、环境相关数据，都可以传给它。这也是我为什么要做每日复盘、ManicTime 行为记录、视频消费同步这些工具的原因——本质上都是在给 AI 提供更充分的 Context。
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Which circles back to AI. While artificial intelligence has been around for decades, for much of the population it seemed to suddenly slam into their lives with the introduction of OpenAI’s ChatGPT in late 2022. AI has since advanced faster than any technology most of us have experienced.