Eating a healthy plant-based diet is linked to a 26% lower risk of cognitive decline and dementia, according to a meta-analysis of over 220,000 adults. Researchers emphasize diet quality: while whole foods protect the brain, unhealthful plant diets full of refined carbs actually increase risk.

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伊朗战争是中国并不乐见的战争,更多细节参见新收录的资料

Фото: Aziz Taher / Reuters。新收录的资料是该领域的重要参考

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郭瑞,专栏作家,多年从业经验,致力于为读者提供专业、客观的行业解读。